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Taking some quiet time to reflect in natural surroundings using all of your senses can be a real boost to your mental health. Try listening out for birdsong, look for bees and butterflies, or notice the movement of the clouds.
“Every leaf speaks bliss to me, fluttering from the autumn tree”, wrote Emily Brontë. Autumn greets us with wonderful warming shades glistening in the golden sunlight. A spectacle of change and transformation
The Gardens are open daily until 31 October for autumn colour, 9.30am-4.30pm.
Gardens only tickets are available on arrival at the Gatehouse.
Situated under the gaze of the Elizabethan Doddington Hall within the ancient walls of the Kitchen Garden.
The home of seasonal, intuitive and expressive floral design and experiences. Rachel Petheram of Catkin Flowers uses nature intuitively to restore and renew.
We all know that gardens and nature have the power to restore. To have the space and peace to stop, to breathe, to empty your mind and to just be is amazingly powerful and a beautiful tool to find some mental space and peace. As well as a florist, Rachel is a reiki practitioner and uses flowers and energy together to help people to move forward in their lives.
Flowers have their own energetic signature so the individual flowers you choose have meaning – you are drawn to them for a reason. Finding the space to listen to what they are saying with the help of an intuitive and sensitive facilitator gives scope for creating beautiful personal transformation through connection with flowers and nature.
